Do you have a history of hurting the ones you love or even those around you?
This may not necessarily be just physical acts, it can very often be emotional and verbal.
Here are few common indicators that you or someone you know might have an anger problem…
Whilst some problems may be a result of drugs, alcohol, etc, much of it is not. Many anger problems are the result of various subconscious core beliefs which the individual is struggling to control and most likely not even aware of.
Even drugs and alcohol use is often resulting from subconscious core belief patterns that have presented themselves in the physical as addictions.
Anger is a very powerful emotion, however in some cases, anger isn’t the problem, it is a symptom of an underlying cause.
Removing the cause means caring for ourselves, the more we can handle stressful situations and remain in control the better our relationships and our daily lives become.
You shouldn’t have to learn to manage anger on a daily basis, come and talk to me about removing the cause.