Here are some common areas from anxiety and depression that can be resolved with Head Talk & TRTP:
Learn to feel safe in your life again. Let go of the past and move forward with freedom of mind and self from the security of feeling safe again.
Whether it was your fault or not, whatever has happened and or been done is done. You deserve happiness. Come and take it and go and enjoy life. This is your time! Your time to enjoy life!
Break this vicious circle. Take back your power that was taken from you before. This is your life. You get to choose – nobody else!
Maybe you did something that you deeply regret. Maybe you had a choice or maybe you didn’t. It doesn’t matter now! Time to let go. What’s done is done.
Maybe you have guilt from another reason. It doesn’t matter here at Head Talk.
Many people will turn to drugs and or alcohol or perhaps some other form addiction to escape the past and maybe even escape their current situation resulting from the past. Let go of these addictions, learn to feel safe, deserving and starting living life again.
Free yourself from perpetrator induced trauma including emotional, physical & sexual as well as non-perpetrator induced trauma such as accidents, deaths, bushfires, floods etc.
Depression: is a mood disorder that causes a persistent feeling of sadness and loss of interest.
Anxiety: Anxiey refers to anticipation of a future concern and is more associated with muscle tension and avoidance behaviour. Anxiety disorders can cause people to try to avoid situations that trigger or worsen their symptoms. Job performance, school work and personal relationships can be affected.
Stress: In medicine, the body’s response to physical, mental, or emotional pressure.
That’s easy to answer! You don’t need to live with it.
You fall over and hurt yourself – you go see a doctor and or a bodywork therapist.
You notice your eyesight or hearing getting worse, – you see your doctor or a specialist.
No longer is it socially unacceptable to speak up about a mental health concerns, so why hide away? Why carry-on living with it? Get help for it now and start living your life like you were meant to.
Medication is sometimes needed for people to manage their feelings, but often it doesn’t need to be the only way of healing your life.
Therapy using the TRTP techniques can be a life changer and for most, a massive money saver too.
At Head Talk, you talk a little – but change a lot. We don’t believe in getting the client to keep going over and over the same problems. To us that does not help the recovery and the healing process. This can be a part of the reason why it actually takes so long for so many other therapies to make any meaningful progress.
After your session, you will leave well equipped with simple, easy to use and best of all effective tools that can be used for the rest of your life.